Peg Heldring, Registered Yoga Teacher (RYT). Peg has been practicing yoga for about 10 years. Yoga gives her a sense of peace and calmness after every practice and has literally changed her life by making her stronger, healthier, and more flexible. Peg became a certified yoga instructor through the Yoga Teacher Training Program at Verge Yoga in Wayne. Peg considers it a privilege to teach yoga and thanks those who come to her class for allowing her to live her dream.
Class is held every Friday from Jan. 10 through Friday Feb. 28. $35 for all 8 classes, or $8 per class if you don't attend all 8.