The "Dragon's Way!" A six-week class to maximize the power of these self-healing movements.
When energy or Qi flows freely through your body, disease and illness cannot set in. Bring your body back into balance. Experience QiGong to improve health, reduce stress and increase energy. With Marlene Harding, MS, OD, from Inside Out Solutions
6 Sundays; October 29 through December 17 (No classes November 19 and 26 fo Thanksgiving Holiday); 1:30 to 3 pm.
* This class will be held in the staff conference room this week only.