Beginning T'ai Chi

T'ai Chi

T'ai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for students who are new to T'ai Chi and would like to learn the exercises.

No registration required!

Continuing T'ai Chi

T'ai Chi

T'ai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for students who have done T'ai Chi before and would like to continue their exercises with Dr. Findeisen.

No registration required!