Decrease stress, increase focus and be present in the moment. Join us for Mindfulness Meditation every Monday from 6-7 pm at the Blue Bell community room. Beth Kedra will guide us through. For more information contact Beth at bethked28@gmail.com.
Decrease stress, increase focus and be present in the moment. Join us for Mindfulness Meditation every Monday from 6-7 pm at the Blue Bell community room. Beth Kedra will guide us through. For more information contact Beth at bethked28@gmail.com.
Decrease stress, increase focus and be present in the moment. Join us for Mindfulness Meditation every Monday from 6-7 pm at the Blue Bell community room. Beth Kedra will guide us through. For more information contact Beth at bethked28@gmail.com.
Decrease stress, increase focus and be present in the moment. Join us for Mindfulness Meditation every Monday from 6-7 pm at the Blue Bell community room. Beth Kedra will guide us through. For more information contact Beth at bethked28@gmail.com.
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Trauma‑Sensitive Yoga (TCTSY) offers a gentle, choice‑driven practice that welcomes every body—no prior experience required.
Participants explore breathing, movement, and rest in a safe, hands-free environment, whether on a mat, chair, or standing. Over time, the class supports greater body awareness, self-acceptance, and the ability to stay present and honor your own pace.
All are welcome.
Bring your own mat. Chairs are available. $10 drop in or $60 for eight week session.
It’s that time of year again!!
Acclaimed jazz musician and paranormal investigator, Eric Mintel and psychic Dominic Sattele from Eric Mintel Investigates, returns to the Ambler Library on Wednesday, October 15 at 6:30 PM with an all-new program!
Experience never-before-seen footage of UFOs, ghosts, Bigfoot, the mysterious Lady in White, and so much more. Dare to be there… if you can! Eric’s new book will be available for purchase and personal signing!
Why do ancient Egyptian mummies continue to captivate our imaginations? In this fascinating lecture, Dr. Steve explores Western civilization’s centuries-long interaction with Egypt’s human remains, tracing how cultural attitudes toward mummies have shifted over time.
